Birth is unpredictable, wild, and full of ups and downs. As mothers taking empowered responsibility for our births, we do everything we can to prepare for that monumental moment.

In this episode of the Bare Birth Podcast, we sit down with Tiffany—a dietitian, mother of two, and advocate for maternal health—to explore her deeply personal journey through pregnancy, loss, birth, and postpartum recovery.

Mikayla shares her passion for maternal health, emphasizing its direct impact on our family’s well-being. She talks about the importance of women prioritizing their health, not just for themselves but for the future of their families. She encourages mothers to educate themselves, listen to their bodies, and seek supportive care providers who align with their birth goals.